Thread: New to FitDay.
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Old 07-23-2012, 06:44 PM   #1 (permalink)
dip1
FitDay Member
 
Join Date: Jul 2012
Posts: 4
Default New to FitDay.

Hi everyone! im not sure how many calories im supose to be able to eat a day. can anyone help? i'm 181 now. my goal is to be at 140 in 3 to 4 weeks.

Thanks
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