FitDay Discussion Boards - View Single Post

dip1 · 07-23-2012, 05:44 PM

Hi everyone! im not sure how many calories im supose to be able to eat a day. can anyone help? i'm 181 now. my goal is to be at 140 in 3 to 4 weeks.

Thanks

07-23-2012, 05:44 PM	#1 (permalink)
dip1 FitDay Member Join Date: Jul 2012 Posts: 4	New to FitDay. Hi everyone! im not sure how many calories im supose to be able to eat a day. can anyone help? i'm 181 now. my goal is to be at 140 in 3 to 4 weeks. Thanks