Thread: salads
View Single Post
Old 07-23-2012, 02:31 AM   #3 (permalink)
nichaleh
FitDay Member
 
nichaleh's Avatar
 
Join Date: Jul 2012
Location: Central Victoria, Australia
Posts: 76
Default

I use an online recipe calculator to work it out, then put it into my custom food list. I'm not sure if I'm allowed to post links to other websites on this forum?

I someone tells me I can I will post a link, otherwise I googled 'recipe calculater nutrition' I think.
nichaleh is offline   Reply With Quote