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Old 07-21-2012, 01:25 AM   #1 (permalink)
bobslo
FitDay Member
 
Join Date: Jul 2012
Posts: 2
Default Question regarding calories burned

I am new to maintaining a daily log....so far I like it. I have a question regarding the calorie burn on the "lifestyle" part of the activity log...so am I burning these calories just by doing everyday tasks, etc.? Currently, I enter the amount of activity from the gym (both circuit training and treadmill) but this lifestyle expenditure seems rather large....any comments?
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