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Old 07-20-2012, 10:01 PM   #1 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 9
Thumbs up It's the little things...

Hey, I have been on here for a couple days now, and I'm happy to report that I was able to control some compulsive behavior today. I made cheeseburgers for dinner tonight and usually I swipe one as soon as it's done and just stand there and eat it while I am cooking the rest. Tonight the plate of burgers made it to the table without me snatching one ahead of time.
This probably sounds funny to some, but I'm sure there's at least one person who read this and gets me. This actually is an accomplishment. I've been in the habit of sneaking food since I was a child. It's hard to break this habit. And you know, all that sneaking of food leads to many, many extra pounds. I think if I can just break that habit as part of my weight loss strategy, I could really lose and keep off the weight. Working on it!
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