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Old 07-20-2012, 02:14 PM   #8 (permalink)
lumpy788
FitDay Member
 
Join Date: Jul 2012
Posts: 8
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Hang in there, time is an enemy to us all. Getting fit definitely takes a lot of hard work and effort, but little improvements are the reward.This is where religious tracking of your numbers and fitday comes in handy. The scale is a horrible measure, but I still try to step on it once a week just to check. If you can get a local buddy to help you take some body measurements with a tape measure once every few weeks, that may help as well. I look forward to you sharing your progress and getting back to the point where you can be happy with yourself.
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