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Old 07-19-2012, 05:48 PM   #1 (permalink)
FitDay Member
Join Date: Jun 2012
Posts: 2
Default Calories in cooked brown rice compared to uncooked

I have a bag of rice and on its label it says for 1/4 cup uncooked rice is 150kcals. I dont know how many kcals it is cooked.I have googled it and even looked on a couple weight lifting websites form the results that came up and they are all hugely different. Can anybody help me with this?
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