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Old 07-19-2012, 12:50 PM   #1 (permalink)
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nichaleh's Avatar
Join Date: Jul 2012
Location: Central Victoria, Australia
Posts: 76
Default help me pick an exercise class!

I have decided I need to add some more structured exercise in to this journey. I checked out the boards at the little gym we have in our town. I have tried just training in the gym and I find myself feeling completely lost, I think I would do better in a class. Here is what is available when I have time:
  • zumba
  • step aerobics
  • Boot camp 1 hour
  • yogalates (cross between yoga and pilates)
  • strength for health core and cardio (aimed mainly at older people but everyone welcome)

I can probably only afford 1 class a week for now. I'm curious about boot camp but I'm scared that I will end up in a room full of people who are much fitter than me.
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