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Old 07-18-2012, 05:34 PM   #4 (permalink)
FitDay Member
Join Date: Oct 2010
Posts: 149

Bo, it sounds like you'll have a GREAT TIME! Enjoy it all!
You are planning ahead, and for me that is always half the battle. When I spent 2 weeks with family in the National Parks of UTAH, what kept me on track was that we planned ahead where we would eat, and I used online sites to select places that were non fast food/or chains where I could check out menus before we arrived. After eating out like 38 times, I only gained half a pound or a pound.

If you fall off the wagon, dont beat yourself up. Getting away for vacation is about having fun and making memories, its not about what you crammed down your throat!

Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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