Debra, hope Chicago treated you well, my last trip there was an eating fest, so much I love there, but I did a good job with exercise too!
Laurie, congratulations, this may be the one of your dreams!
Chris, congratualtions on the half pound, at this point the progress is slow, but any week in the right direction is a good thing!
Well, I have no right to my current dip in weight, Iím at 150 Ė which is the goal maintenance number (Iím tall) I had Vietnamese food and beer last night (too hot to stay home), crazy decadent weekend, and Iím down three pounds. Iíll take it, but logic is missing!