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Old 07-18-2012, 12:14 PM   #2 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Hey nichaleh,
Welcome, glad you found us. Yep, never met a carb I didn't like . But for me, keeping the carbs under control is the key to keeping the weight under control. The only way I've found to do that is to log what goes into my mouth, and let FitDay do the math. Gotta admit, sometimes I don't like what the math tells me , but sometimes the truth hurts .
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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