I desperately need someone to help me with my diet. I was thinking along the lines of weekly catch ups to see how we're doing, honesty about why we're failing/succeeding.
I need to lose 20kg, I'm 26 and have been overweight my whole life. I just want to be healthy. 20kg won't make me skinny, just normal. I'm learning a lot about food at the moment, and its scary how little I knew about nutrition. (shouldn't they teach this in school?!?)
If someone is willing to help me, I would really appreciate it.