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Old 07-17-2012, 04:16 PM   #152 (permalink)
JoziX
FitDay Member
 
Join Date: Feb 2012
Posts: 3
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Hello All

I desperately need someone to help me with my diet. I was thinking along the lines of weekly catch ups to see how we're doing, honesty about why we're failing/succeeding.

I need to lose 20kg, I'm 26 and have been overweight my whole life. I just want to be healthy. 20kg won't make me skinny, just normal. I'm learning a lot about food at the moment, and its scary how little I knew about nutrition. (shouldn't they teach this in school?!?)

If someone is willing to help me, I would really appreciate it.
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