7 Day Motivational Thread Starting 7.9.12 Who's In?
#161
How's the vaca going?? Still basting yourself with canola oil? lol
#164
Hi, Quinn. That's great how you do vegetarian. Funny how some people think you have to eat meat to be healthy. Just shows the critics are uninformed as to the number of ways to get the same nutrition, especially protein.
Mike, I like the aroma of olive oil. Does it turn your GF on?
Mike, I like the aroma of olive oil. Does it turn your GF on?
#165
Wowza...no way I can catch up on this many pages! I'm jumping in quickly to get back in the good habits before Monday starts.
Had a lovely vacation. Food-wise, it was a mixed bag; we had some wonderful dining opportunities and I didn't deny myself anything, but I was also very active. Lots of ocean swimming, two evenings of tennis, a 14-mile bike ride, and then walking all over town the last two days. I came back with a renewed commitment to put some limits on my schedule so I can continue to exercise and shop for and cook healthy meals.
Today is laundry and proofing six reports from my postdocs that were in my inbox, but otherwise I can feel caught up and hit the ground running tomorrow, maybe even literally . Hope you all have had a good week and a most excellent weekend!
Had a lovely vacation. Food-wise, it was a mixed bag; we had some wonderful dining opportunities and I didn't deny myself anything, but I was also very active. Lots of ocean swimming, two evenings of tennis, a 14-mile bike ride, and then walking all over town the last two days. I came back with a renewed commitment to put some limits on my schedule so I can continue to exercise and shop for and cook healthy meals.
Today is laundry and proofing six reports from my postdocs that were in my inbox, but otherwise I can feel caught up and hit the ground running tomorrow, maybe even literally . Hope you all have had a good week and a most excellent weekend!
#167
Busy day in the kitchen - got three batches of jams and jellies canned. Weeded and watered a couple more gardens. And then parked my butt in front of the tv to watch "Thor" while eldest son made supper (he had spent the majority of the day playing vidiot, er, video games)! Had put my foot down - hey - how many calories does that burn?
Numbers for the day:
Calories: 1,500 Fats: 78.5g Carbs: 68.2g Protein: 131.2g
I was hoping to get my walk in tomorrow a.m., but mother nature might force me onto the treadmill! It is finally raining! Hope the rain keeps going - we are in dire need of water here in the east.
Numbers for the day:
Calories: 1,500 Fats: 78.5g Carbs: 68.2g Protein: 131.2g
I was hoping to get my walk in tomorrow a.m., but mother nature might force me onto the treadmill! It is finally raining! Hope the rain keeps going - we are in dire need of water here in the east.