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Old 07-12-2012, 01:11 AM   #10 (permalink)
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Join Date: Jul 2012
Posts: 4

This will give me another reason to remember to take my fish oil/ flaxseed oil caplets. Good point~ I'll remember to log those extra calories. I have been taking them because of reports indicating omega 3 fatty acids help reduce depression. I had no idea they would help with weight loss by reducing insulin. Great tip! Thanks!
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