View Single Post
Old 07-11-2012, 01:45 PM   #17 (permalink)
CRAZYNAN68
FitDay Premium Member
 
Join Date: Jul 2012
Posts: 10
Default

Having sAID WHAT i SAID LAST NIGHT--WENT LOOKING AND FOUND WHAT i NEEDED--IT EQUALS OUT TO ABOUT--CARBS,45-60;Fat,15-20;Protein20-25--youi are so right--I will try this and if need be dio some adjusting--everyone is different--you sound like you are doing well--hang in--Nancy
__________________


----------------------

"To be happy--one must find ones bliss"--Gloria Vanderbilt"
CRAZYNAN68 is offline   Reply With Quote