View Single Post
Old 07-11-2012, 12:16 AM   #15 (permalink)
CRAZYNAN68
FitDay Premium Member
 
Join Date: Jul 2012
Posts: 10
Talking Carbs and Protein and Fat Ratio

Could anyone suggest what these ratios should be for myself--I am 68 and have about 85 pounds to lose--cannot seem to find any info on this on this site--Thanks--Nancy
__________________


----------------------

"To be happy--one must find ones bliss"--Gloria Vanderbilt"
CRAZYNAN68 is offline   Reply With Quote