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Old 07-11-2012, 12:16 AM   #15 (permalink)
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Join Date: Jul 2012
Posts: 10
Talking Carbs and Protein and Fat Ratio

Could anyone suggest what these ratios should be for myself--I am 68 and have about 85 pounds to lose--cannot seem to find any info on this on this site--Thanks--Nancy


"To be happy--one must find ones bliss"--Gloria Vanderbilt"
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