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Carbs vs Protein
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07-11-2012, 12:16 AM
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CRAZYNAN68
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Join Date: Jul 2012
Posts: 10
Carbs and Protein and Fat Ratio
Could anyone suggest what these ratios should be for myself--I am 68 and have about 85 pounds to lose--cannot seem to find any info on this on this site--Thanks--Nancy
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