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Need help overcoming a plateau
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07-10-2012, 03:24 PM
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jaymagblue
FitDay Member
Join Date: Jul 2012
Posts: 4
Eating enough?
Hmmmmm well I'm 37, 5'5" and 196 lbs
I've been at 1500 calories on average for the last few weeks
And that's after I subtract calories burned from my workouts
Do you think that's too low?
jaymagblue
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