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Old 07-10-2012, 01:47 PM   #3 (permalink)
FitDay Member
Join Date: Apr 2012
Location: Michigan
Posts: 139

Thanks Pam, Drinking more water did help. I thought I was drinking enough because I had stopped drinking Diet pop but I guess I needed more. Almost made my 3 month goal thanks to more water but not quite. All good though I had a good run. Thanks again and have a wonderful day

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
ahappieru is offline   Reply With Quote