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Old 07-10-2012, 01:27 PM   #4 (permalink)
FitDay Member
Join Date: Jan 2012
Posts: 22

Originally Posted by fletchccc View Post
Sure, but a ton drips off in grill and some certainly burns off.
Wow! A whole ton!?

Really, how much drips off? Guessimate it. A tablespoon? a couple of teaspoons? Subtract those.

The oil in the dressing keeps the meat moist, that counts. (Google 'oil smoke point')
The charring part of 'burn-off' is sugars (carbohydrates) caramelizing. That counts, too.
The smoke part of the 'burn-off' is water turning into steam, ignore it. No calories, no nutrients, and besides, you're not consuming it.

Last edited by dread77706; 07-10-2012 at 01:34 PM. Reason: grammar, smoke points
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