FitDay Discussion Boards - View Single Post - Appropreate weight for my height and age?

couhe · 07-08-2012, 11:44 AM

hi
this is my first time at dieting and i am on a combination diet .Its working for me i dont mix starch with protien look at slimmercise you can do on line also food focus will tell you how many cals you need to eat for your height and weigth

07-08-2012, 11:44 AM	#4 (permalink)
couhe FitDay Member Join Date: Jul 2012 Posts: 1	hi this is my first time at dieting and i am on a combination diet .Its working for me i dont mix starch with protien look at slimmercise you can do on line also food focus will tell you how many cals you need to eat for your height and weigth