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Need some motivation? Watch this!
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07-07-2012, 07:43 AM
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4.a.healthier.me
FitDay Member
Join Date: Jul 2012
Posts: 104
Thanks Mike
That was awesome
! I know that a lot of people on this site suggest H.I.I.T. and/or running, but I have knee and back issues…Do you have any suggestions for low impact activities to start me on my journey?
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