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Old 07-07-2012, 08:43 AM   #10 (permalink)
4.a.healthier.me
FitDay Member
 
Join Date: Jul 2012
Posts: 106
Thumbs up Thanks Mike

That was awesome ! I know that a lot of people on this site suggest H.I.I.T. and/or running, but I have knee and back issues…Do you have any suggestions for low impact activities to start me on my journey?
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