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Old 07-05-2012, 04:13 PM   #4 (permalink)
01gt4.6
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Quote:
Originally Posted by ThermalYew1 View Post
Aaah well in the nutrition plan it's like 60% protein and 50% carbs I'd like to make it where I'm able to set up my foods tracking like that
Once again, I'm confused.

60%+50%= 110% and that's before factoring in fat, which that diet calls for.

The book tells you what to eat, just eat it and log it. If there's something you can't find when logging your food, create it as a custom food.
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