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Old 07-04-2012, 09:19 PM   #4 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
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Welcome Castor,
Or maybe I should say welcome back. Since you already know all the great things about FitDay I don't need to point them out to you .

Jaime had a great suggestion in setting 150/size 12 as your first goal. You know you were in pretty good shape at that size, and you've been there before, so you know you can do it again. Always a bonus IMHO.

I really admire your drive, it's going to get you motivated. And I bet once you get in the habit of exercising and eating a health diet, you'll stick with it just because you are going to feel great. (Well OK maybe not so great immediately after a hard workout... but you know what I mean )

Why don't you join us in the women's corner? Lots of great ladies and a gent or 2 waiting to meet you.
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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