View Single Post
Old 07-04-2012, 05:08 PM   #6 (permalink)
cjohnson728
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Whatever the serving size is on your package, the calories listed corresponds to that. If you use twice the serving size listed, double the calories (or enter two servings). If you use half the serving size, halve the calories (or enter .5 servings). If what you use is the same as the serving size, enter the calories indicated for the serving size. Don't forget to add in the nutritional info from your milk as well.
__________________
Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
cjohnson728 is offline   Reply With Quote