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Old 07-04-2012, 02:24 PM   #5 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 4

for some reason, my reply I thought I posted yesterday didn't post. I'll try it again. As I mentioned before, the directions say to use 1 scoop (22g) mixed with whatever beverage, I use whole milk...the total serving size says 44g...I am wondering if the 200 cals are for the 44g and half of that for 22g??? Thanks again for the help.
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