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Old 07-03-2012, 11:39 PM   #1349 (permalink)
Keily664
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Join Date: May 2012
Location: Missouri, USA
Posts: 47
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I have a question for people.

Can you lose weight without counting cal. just by exercising and eating healthier?? Or do you need to count cal. to lose weight?? Because I'm not always near my computer to put things in and I tend to forget things that I have eaten. Also I just don't know how much I've eaten of things most of the time.

Feedback would be great.
Thanks

LOVE ALL,
Kaitlyn
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Name: Kaitlyn
Age:14
Starting Weight: 223.4 lb. Sep.24 2012
Mini Goal: 220 lb.
Goal: 160 or less once I get there we'll see what I look like.

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