FitDay Discussion Boards - View Single Post - could this 90 degree heat wave have anything to do with my weight gain??

RunbikeSki · 07-03-2012, 05:21 PM

Quite likely. Your body may be trying to hold on to extra water as a protection. One thing you could do is increase your water intake. Oddly enough that often decreases retention... go figure

07-03-2012, 05:21 PM	#2 (permalink)
RunbikeSki Super Moderator Join Date: Jan 2010 Location: Riverside, CA Posts: 2,042	Quite likely. Your body may be trying to hold on to extra water as a protection. One thing you could do is increase your water intake. Oddly enough that often decreases retention... go figure __________________ Pam 5'4" 55yr 2.5 years, 45 pounds later... 128ish pounds