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Old 07-03-2012, 06:03 PM   #1 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 139
Default could this 90 degree heat wave have anything to do with my weight gain??

I have been on target with food and activities so could this heat wave have anything to do with my weight gain? Was on a plateau and my weight just started to go down. Now it has been up for the last few days.
__________________
~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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