Technically, the FitDay program accounts for sleep, so it is included. However, a number of us, in practice, find it's more accurate to add in our sleep; the numbers match up better to the actual results in terms of calories burned and weight loss.
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Cassie
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days 
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