Activities - pilates?
#2
Good morning, April...pilates is not currently in there, but they are working currently on an upgrade of the activities list. Until then, choose something similar if you can. I think I used to use one of the yoga selections or calisthenics, mild effort...something like that.
Welcome!
Welcome!
#3
FitDay Member
Join Date: May 2010
Posts: 443
Pilates Please
Hi April,
I second the request for Pilates. Currently I've been using "calisthenics, light or moderate" (3 cals/min), or "health club exercise, general" (4 cals/min) depending on my exertion level, though some days 5-6 cals/min might be more accurate.
Thanks to Pilates and Fitday, I've lost 20 lbs in 6 months, achieving my goal and more. My middle age spread is gone! I've been getting loads of compliments, & feel really great.
I second the request for Pilates. Currently I've been using "calisthenics, light or moderate" (3 cals/min), or "health club exercise, general" (4 cals/min) depending on my exertion level, though some days 5-6 cals/min might be more accurate.
Thanks to Pilates and Fitday, I've lost 20 lbs in 6 months, achieving my goal and more. My middle age spread is gone! I've been getting loads of compliments, & feel really great.