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Old 07-02-2012, 01:44 PM   #12 (permalink)
FitDay Member
Join Date: Jul 2012
Location: USA
Posts: 3

It is a very good question and I am not expert but, I read somewhere and heard from doctors that a normal person needs 2000-2500 calories per day and it varies from body to body. But to become a slim and for loosing weight, a person should not take more than 2000 calories per day.
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