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Old 07-02-2012, 12:08 PM   #1347 (permalink)
FitDay Premium Member
Join Date: Sep 2011
Posts: 55

yep, i went on business trip earlier this year at a casino with preplanned prepaid meals.....after eating i walked the casino several times to burn calories, and tried to choose what and the amount i ate can be done and your plan is going to help you out tremendously
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