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mollymendel · 07-01-2012, 02:45 PM

When you significantly reduce your daily calories this low you are most likely to lose muscle mass and gain the weight back.

07-01-2012, 02:45 PM	#3 (permalink)
mollymendel FitDay Member Join Date: Jul 2012 Posts: 5	500 Calories a day is too low! When you significantly reduce your daily calories this low you are most likely to lose muscle mass and gain the weight back.