Pam, when you admit there are are walls, they must be massive ones – what a week. I agree about yoga, it’s a stenuous core workout, but with a completely different feel from boot camp!
Originally Posted by tandoorichicken
Abby, that might be the first time I've heard anyone use "spun" to describe having gone to a spin class. Clever!
Planning on a 5-mile run later this evening.
No, actually I was turning wool into yarn … only kidding, but, when I told my dad I was taking spinning classes, he thought that was what I was doing (and was very encouraging, asked if we would knit next).
I loved having an evening run one day this week, and hope your five miles serve you well!