SOMAE HEALTH vs. Weight Watchers??
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06-28-2012, 04:29 PM
Join Date: Mar 2011
Why not just log your food to see what you are eating, then decrease the amount you are eating...add in some walking or exercise and drink lots of water? No added costs or plans to follow?
April - 35yr 5'10" mom of two teen boys
331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
256.2 lbs 04.26.13 (current)
Progress 75.0 lbs - 23% of my original weight
Starting BMI 47.52 extreme obesity .... Current BMI 36.76 "simply" obese
New Collage April 2012
Success is how high you bounce after you hit bottom...
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