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holmes1172 · 06-28-2012, 01:39 PM

I do have one question...my calories to eat is around 18-1900/daily but my lifestyle calories show around 2761. Does that mean I'm losing around 1,000/day and if so what should that mean in terms of lbs. lost per week?

06-28-2012, 01:39 PM	#5 (permalink)
holmes1172 FitDay Member Join Date: Jun 2012 Posts: 7	I do have one question...my calories to eat is around 18-1900/daily but my lifestyle calories show around 2761. Does that mean I'm losing around 1,000/day and if so what should that mean in terms of lbs. lost per week?