Thread: Hi, I'm new
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Old 06-27-2012, 08:08 AM   #1 (permalink)
FitDay Member
Join Date: Jun 2012
Posts: 2
Question Hi, I'm new

Hi, so I'm new to all this. I decided to lose weight the healthy way instead of not eating at all or throwing everything up And I was wondering what "Net Calories" is?
Mine is saying Net Calories: -2099 and I am currently 68kg and wanting to get to 60kg and it says the amount of cals I can eat a day is 644 Calories
So what does the Net Cals mean?
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