Welcome Jayden! Logging your intake is a humbling thing isn't it! I will say, though, that is the key for me. If I log and be accountable for every single thing, then I do well. Honesty is what it takes.
Stay cool today, drink water, it's gonna be a hot one!
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1 pound to goal...
Don't worry I am setting new goal once I get this little pound off!
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