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Old 06-26-2012, 01:36 PM   #5 (permalink)
frenchhen3
FitDay Member
 
Join Date: Mar 2010
Posts: 363
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Welcome Jayden! Logging your intake is a humbling thing isn't it! I will say, though, that is the key for me. If I log and be accountable for every single thing, then I do well. Honesty is what it takes.

Stay cool today, drink water, it's gonna be a hot one!
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