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Old 04-14-2010, 01:02 PM   #10 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Pittsburgh, PA
Posts: 2
Default Primal

I sorta went "hardcore" with it, I was never into sodas and junk food anyway, so it was easy. I cut out all pasta, bread, rice. I have 1 tsp sugar in my coffee and a splash of heavy cream. But, "big ass salad" for lunch, and grilled meat and veggies for dinner. My downfalls are 2-3 glasses of wine a night, chocolate (although I prefer dark, which I guess is ok, but 2 -3 chunks a night?!), and sometimes I make sauces from heavy cream. But, other than that.....I'm 80%!
This is only my 6th week....I hope I see even more changes in near future.

How do I get these thread responses/reply's to be emailed to me?
lulubelle59 is offline   Reply With Quote