Thread: BFL for women
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Old 06-25-2012, 06:10 PM   #2 (permalink)
JaydenAustin
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Join Date: Jun 2012
Posts: 4
Default Bfl

Hi...

My husband and I did BFL 6 years ago and lost 105 lbs between us. It was AWESOME. I would be doing that program now, but my knees and other issues prevent me from doing the gym work like I once did.

The free day is what kept us going. I think it's one of the best programs out there.

Good luck!
Jayden
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