Quote:
Originally Posted by pubd2b
Not new to Fitday, but new to the forums, and starting over for the umpteenth time with getting in shape. I have type 2 diabetes and am overweight and out of shape, but I am SO hopeful!!
Thanks for being here Fitday!
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Hi pubd2d
It's been awhile since you joined the forums how has it been going? How long have you been type 2? Have you kept up with your walking? I walk a lot and am taking a strengthen class one day a week.
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~Renee~
51 year old (5'4")
Highest weight 234 (9 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12)
161.2
Second Goal 155 (8/31/12)
Current Weight 139.2 (4/24/13)
New goal - lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"