View Single Post
Old 06-21-2012, 10:35 PM   #1340 (permalink)
clay7160
FitDay Premium Member
 
Join Date: Sep 2011
Posts: 55
Default

yep no matter how much logging it down makes me sick to look at... i put it in, and try to do better the next day.....or if time permits, i hop on my bike and ride a bit, to make a little calorie deficit....so for in the 14 months i have never eaten more than my body burns, i have come within 100 calories, but i walked a casino seven times to ensure i had a calorie deficit for the day....damn business trips with preplanned meals...lol
clay7160 is offline   Reply With Quote