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Old 06-21-2012, 04:46 PM   #10 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 443

Get those steamer packs, either in the produce section or in the freezer section, that you can pop in the microwave. They cook quickly (just be careful opening them). Try to include a vegetable with every meal and you'll eat fewer overall calories.
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