Originally Posted by botoepfer
Thanks to all, if you have followed my succec post I have made the first block of 18.5# loss on a journey of 185.
I live in a somewhat rural part of Southern Maryland. we have some bike paths near but there is lots of riding around , I am working on walking now and I will progress as my wind comes back!, I can't wai't
I did see your post - AWESOME
Keep it up, you seemed to have found your groove