Hi Falcons! Welcome to the site! You don't have to get on the ground to garden. We have hanging planters (buckets with a hole drilled in the bottom so the plant grows out the bottom) on our porch. You can also do raised garden beds. Many ways to get around the problem a little at a time. Take your exercise slowly so you don't have the setbacks and you will be feeling better before too long. It is a long road that we travel to try to get fit but it is so worth it in the end. I'm not to the end yet but I know that all of this will be worth it, it already is!!
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