I agree with Michael. A good black coffee is awesome. I am a coffee fiend. Before I started my lifestyle change I was drinking 3-5 (or more) coffees a day with cream and sugar (the extra large ones). I was able to cut out a ton of calories by drinking my coffee without anything in it. I either drink the hazelnut, sometimes french vanilla, but mostly just plain old good black coffee. I have to avoid the coffee at the firehouse because it's like tar and without some cream and sugar it's undrinkable. So I have a good collection of travel mugs. Little changes like this have made a huge difference.
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