Thanks to all, if you have followed my succec post I have made the first block of 18.5# loss on a journey of 185.
I live in a somewhat rural part of Southern Maryland. we have some bike paths near but there is lots of riding around , I am working on walking now and I will progress as my wind comes back!, I can't wai't
52 m 361 6/3/12 size 52 pants started back Nov. 26 relapsed to 343 ! and again 3/25/13 349# 3/31/13 342.6