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Old 06-18-2012, 01:58 PM   #1 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 7
Default Easy ways to include vegetables in diet?

I'm rather picky because while I love cooked vegetables of all kinds, I don't like raw vegetables. Hving cooked vegetables around takes a bit of forethought. Often, I end up grabbing a V8 because at least that's an easy way to get some vegetables in the diet. That's all well and good, but it only provides one serving of vegetables.

So I'm wondering, if anyone has some sneaky or super easy tips for adding more vegetables to one's diet. Also, how do you do your meal planning so you are sure to eat some vegetables every day?
mintchip01 is offline   Reply With Quote