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Old 06-17-2012, 11:40 AM   #5 (permalink)
jonjaxmom
FitDay Member
 
Join Date: Oct 2010
Posts: 149
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If you Eat only 2 ribs and fill up with salad, with Low cal dressing, that would allow you to enjoy with your family without going crazy with calories. I agree that there is No reason that you should beat yourself up, regardless. If it makes you feel better about it, Consider Taking a walk before or after and burn off 150-200 calories, and you'll be on track.

Have fun with the family, and don't let it stress you!!
__________________
Chris S.
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs
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