Do I really need 4,700 mg of Potassium?
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06-15-2012, 10:07 PM
Join Date: Jun 2012
Also beet greens, lima beans, spinach, papaya, salmon, yogurt. A medium baked potato has 900 mg. of potassium. Yogurt has a little over 500 mg. One cup of spinach has a bit over 800 mg.
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