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Old 06-15-2012, 03:59 PM   #1 (permalink)
FitDay Member
Join Date: Jun 2012
Posts: 135
Default how to measure success?

this is a general mind set question, having so much to loose I thought for me , my goals have to be realistic , measurable and atainable, this is not new!, so I am looking at my journey in small steps/ blocks of weight gone, so at having 185# to loose should I make my goals TEN steps of 18.5 or EIGHTTEEN steps of 10?? please post up, this is very important to me !

52 m 361 6/3/12 size 52 pants June 17th 2014 299.8# size 46 pants (-58)
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