how to measure success?
this is a general mind set question, having so much to loose I thought for me , my goals have to be realistic , measurable and atainable, this is not new!, so I am looking at my journey in small steps/ blocks of weight gone, so at having 185# to loose should I make my goals TEN steps of 18.5 or EIGHTTEEN steps of 10?? please post up, this is very important to me !
52 m 361 6/3/12 size 52 pants started back Nov. 26 relapsed to 343 ! and again 3/25/13 349# 3/31/13 342.6